A one day workshop titled Balanced Calories Meal was organized by Diet studio here on August 6, 2022. The aim of this workshop was to equip the participants with the skills of making their routine boredom meals to nutritiously balanced diet. Chef Usama while highlighting the importance of balanced diet in daily life, made the participants aware of calorie count required according to the daily routine.

A large number of house wives, students and food industry professionals attended the workshop. They showed their concern to take care of balanced diet in future. A participant named Sajida said, “I never knew the concept of Balanced Calories Meal diet before this workshop. Now, I will take care of it”.